{"id":586,"date":"2019-11-09T18:31:30","date_gmt":"2019-11-09T10:31:30","guid":{"rendered":"http:\/\/people.utm.my\/ashikinkadir\/?p=586"},"modified":"2019-11-09T18:58:09","modified_gmt":"2019-11-09T10:58:09","slug":"2019-10-19-marathon-5km","status":"publish","type":"post","link":"https:\/\/people.utm.my\/ashikinkadir\/2019-10-19-marathon-5km\/","title":{"rendered":"2019 10 19 &#8211; Marathon 5km"},"content":{"rendered":"<p style=\"text-align: center\"><span style=\"color: #000000\">Apabila masuk marathon untuk 5km, menggunakan trek bermula dari Stadium Azman Hashim UTM, melalui KTC, menapak menaiki bukit di UTM International, Kolej Perdana dan seterusnya menuruni bukit dan menaiki bukit lagi untuk kembali ke stadium. Boleh tahan juga berlari naik-naik bukit di UTM ni ye. Fuh. Walaupun berjaya menamatkan larian sejauh 5km, namun pingat hanya disediakan untuk 30 peserta terawal sahaja. haha.<\/span><\/p>\n<p><span style=\"color: #000000\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-588 aligncenter\" src=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/1.jpg\" alt=\"\" width=\"589\" height=\"331\" srcset=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/1.jpg 2813w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/1-300x168.jpg 300w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/1-768x431.jpg 768w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/1-1024x575.jpg 1024w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000000\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-589\" src=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/2.jpg\" alt=\"\" width=\"587\" height=\"304\" srcset=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/2.jpg 3012w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/2-300x156.jpg 300w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/2-768x399.jpg 768w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/2-1024x531.jpg 1024w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000000\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-590\" src=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075208.jpg\" alt=\"\" width=\"591\" height=\"287\" srcset=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075208.jpg 4032w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075208-300x146.jpg 300w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075208-768x373.jpg 768w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075208-1024x498.jpg 1024w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000000\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-591\" src=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075244.jpg\" alt=\"\" width=\"665\" height=\"323\" srcset=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075244.jpg 4032w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075244-300x146.jpg 300w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075244-768x373.jpg 768w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/20191019_075244-1024x498.jpg 1024w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000000\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-592\" src=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/FB1-1.jpg\" alt=\"\" width=\"594\" height=\"445\" srcset=\"https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/FB1-1.jpg 1008w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/FB1-1-300x225.jpg 300w, https:\/\/people.utm.my\/ashikinkadir\/wp-content\/uploads\/sites\/1946\/2019\/11\/FB1-1-768x576.jpg 768w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apabila masuk marathon untuk 5km, menggunakan trek bermula dari Stadium Azman Hashim UTM, melalui KTC, menapak menaiki bukit di UTM International, Kolej Perdana dan seterusnya menuruni bukit dan menaiki bukit lagi untuk kembali ke stadium. Boleh tahan juga berlari naik-naik bukit di UTM ni ye. Fuh. Walaupun berjaya menamatkan larian sejauh 5km, namun pingat hanya [&hellip;]<\/p>\n","protected":false},"author":24607,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-586","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/posts\/586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/users\/24607"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/comments?post=586"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/posts\/586\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/media?parent=586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/categories?post=586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/ashikinkadir\/wp-json\/wp\/v2\/tags?post=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}