The power of habit

Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.

 

THE FRAMEWORK:

Identify the routine

Experiment with rewards

Isolate the cue

Have a plan

Do you would like to change your bad habits?

Click here:- >Summary of power of habit

Click here:-> Presentation on 22/12/16 selamat-tahun-baru-1438h-5-mins-talk