{"id":2528,"date":"2019-07-13T17:08:16","date_gmt":"2019-07-13T09:08:16","guid":{"rendered":"http:\/\/people.utm.my\/hadijahjaffri\/?p=2528"},"modified":"2019-07-14T21:36:10","modified_gmt":"2019-07-14T13:36:10","slug":"know-you-blood-pressure","status":"publish","type":"post","link":"https:\/\/people.utm.my\/hadijahjaffri\/know-you-blood-pressure\/","title":{"rendered":"Know your Blood Pressure"},"content":{"rendered":"<p><span style=\"font-size: 14pt\">One of my senior colleagues shares this with us.\u00a0 Since there are lots of negative effects of high blood pressure on our health, it is better to know what is the &#8220;healthy&#8221; range of our blood pressure according to our age.\u00a0\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/Bp-chart-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2529 aligncenter\" src=\"https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/Bp-chart-2-254x300.jpg\" alt=\"\" width=\"459\" height=\"542\" srcset=\"https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/Bp-chart-2-254x300.jpg 254w, https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/Bp-chart-2-768x906.jpg 768w, https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/Bp-chart-2-868x1024.jpg 868w, https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/Bp-chart-2.jpg 915w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/bp-chart.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2530 aligncenter\" src=\"https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/bp-chart-300x300.jpg\" alt=\"\" width=\"499\" height=\"499\" srcset=\"https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/bp-chart-300x300.jpg 300w, https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/bp-chart-150x150.jpg 150w, https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/bp-chart-100x100.jpg 100w, https:\/\/people.utm.my\/hadijahjaffri\/wp-content\/uploads\/sites\/743\/2019\/07\/bp-chart.jpg 720w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of my senior colleagues shares this with us.\u00a0 Since there are lots of negative effects of high blood pressure on our health, it is better to know what is the &#8220;healthy&#8221; range of our blood pressure according to our age.\u00a0\u00a0<\/p>\n","protected":false},"author":851,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2528","post","type-post","status-publish","format-standard","hentry","category-other"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts\/2528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/users\/851"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/comments?post=2528"}],"version-history":[{"count":2,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts\/2528\/revisions"}],"predecessor-version":[{"id":2562,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts\/2528\/revisions\/2562"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/media?parent=2528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/categories?post=2528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/tags?post=2528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}