{"id":7578,"date":"2022-09-12T16:23:16","date_gmt":"2022-09-12T08:23:16","guid":{"rendered":"https:\/\/people.utm.my\/hadijahjaffri\/?p=7578"},"modified":"2022-09-14T08:46:18","modified_gmt":"2022-09-14T00:46:18","slug":"a-therapy","status":"publish","type":"post","link":"https:\/\/people.utm.my\/hadijahjaffri\/a-therapy\/","title":{"rendered":"A therapy"},"content":{"rendered":"\n
\"May
A lone ranger. I feel that rather than waiting for anyone to give any instruction, I might as well make myself useful. Quietly, just do my own stuff. I prefer it this way. <\/figcaption><\/figure><\/div>\n\n\n\n

I have been having trouble falling asleep lately. This is concerning. I need to take action. So I decided to engage in some physically demanding activities. I bought chipping stones last week and began flattening them on the spot where I normally park my car at home. This is my personal project. On the first day of my little project, I was exhausted and had trouble falling asleep due to muscle aches all over my body. The muscle aches were only temporary. I had no more muscle aches when I finished my small project yesterday. However, doing such physically demanding work allows me to sleep earlier. I need to stick to this routine of exercising or doing something physically taxing every day.<\/p>\n\n\n\n

The physical activity I had hoped for was not “that strenuous,” so I returned to my office around 11 a.m. to finish my work. Before I returned home, I received a message from a friend asking me to check my Facebook. Surprisingly, I discovered the photos taken this morning on the faculty’s Facebook page. <\/p>\n\n\n\n

\"May
Thank you to the photographer for this picture. <\/figcaption><\/figure><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

I have been having trouble falling asleep lately. This is concerning. I need to take action. So I decided to engage in some physically demanding activities. I bought chipping stones last week and began flattening them on the spot where I normally park my car at home. This is my personal project. On the first … Continue reading A therapy<\/span><\/a><\/p>\n","protected":false},"author":851,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-7578","post","type-post","status-publish","format-standard","hentry","category-random-rambling"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts\/7578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/users\/851"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/comments?post=7578"}],"version-history":[{"count":2,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts\/7578\/revisions"}],"predecessor-version":[{"id":7592,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/posts\/7578\/revisions\/7592"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/media?parent=7578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/categories?post=7578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/hadijahjaffri\/wp-json\/wp\/v2\/tags?post=7578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}