{"id":1046,"date":"2010-05-11T16:25:00","date_gmt":"2010-05-11T08:25:00","guid":{"rendered":"http:\/\/people.utm.my\/hanim\/2010\/05\/11\/day-two\/"},"modified":"2010-05-11T16:25:00","modified_gmt":"2010-05-11T08:25:00","slug":"day-two","status":"publish","type":"post","link":"https:\/\/people.utm.my\/hanim\/2010\/05\/11\/day-two\/","title":{"rendered":"Day Two"},"content":{"rendered":"

<\/p>\n

DAY TWO<\/p>\n

Bfast: Sculpt shake with banana & pear mix<\/p>\n

Snack: Herbalife tea & Vegetable soup (leftover from yesterday)<\/p>\n

Lunch: Herbalife shake with kiwi fruit<\/p>\n

Snack: A chocolate finger biscuit (waktu ni dah lapau giler\u2026)<\/p>\n

Dinner: A cup of rice, Ayam masak merah, Grilled vegetable, Keropok (horror!) & Guarana coffee<\/p>\n

Exercise: Some walks<\/p>\n

<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

DAY TWO Bfast: Sculpt shake with banana & pear mix Snack: Herbalife tea & Vegetable soup (leftover from yesterday) Lunch: Herbalife shake with kiwi fruit Snack: A chocolate finger biscuit (waktu ni dah lapau giler\u2026) Dinner: A cup of rice, Ayam masak merah, Grilled vegetable, Keropok (horror!) & Guarana coffee Exercise: Some walks<\/p>\n","protected":false},"author":87,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-1046","post","type-post","status-publish","format-standard","hentry","category-lose-weight","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/posts\/1046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/comments?post=1046"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/posts\/1046\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/media?parent=1046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/categories?post=1046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/tags?post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}