{"id":887,"date":"2013-03-14T16:10:00","date_gmt":"2013-03-14T08:10:00","guid":{"rendered":"http:\/\/people.utm.my\/hanim\/2013\/03\/14\/the-ultimate-healthy-eating\/"},"modified":"2013-03-14T16:10:00","modified_gmt":"2013-03-14T08:10:00","slug":"the-ultimate-healthy-eating","status":"publish","type":"post","link":"https:\/\/people.utm.my\/hanim\/2013\/03\/14\/the-ultimate-healthy-eating\/","title":{"rendered":"The Ultimate Healthy Eating"},"content":{"rendered":"<div style=\"clear: both;text-align: center\"><a href=\"http:\/\/3.bp.blogspot.com\/-VHyiXP832t8\/UUGF0xZCOOI\/AAAAAAAABf0\/g-SM121OXpU\/s1600\/th.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"200\" src=\"http:\/\/3.bp.blogspot.com\/-VHyiXP832t8\/UUGF0xZCOOI\/AAAAAAAABf0\/g-SM121OXpU\/s320\/th.jpg\" width=\"320\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<p>Eating is my favourite activity. Well, I have to watch what I eat these days. Today, I am sharing the calories in our traditional Malay &#8216;kuihs&#8217;.<\/p>\n<p>1 pc Cucur Udang : 144 calories<\/p>\n<p>1 pc Apam Balik : 282 calories<\/p>\n<p>1 pc Cake, plain : 100 calories<\/p>\n<p>1 pc Kuih Koci : 183 calories<\/p>\n<div><\/div>\n<div>1 pc Doughnut : 268 calories<\/p>\n<p>1 pc Goreng Pisang : 129 calories<\/p>\n<p>1 pc Kuih Talam : 183 calories<\/p>\n<p>1 pc Fried Spring Roll : 91 calories<\/p>\n<p>Well, what do you think? Do you want a second serving?<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eating is my favourite activity. Well, I have to watch what I eat these days. Today, I am sharing the calories in our traditional Malay &#8216;kuihs&#8217;. 1 pc Cucur Udang : 144 calories 1 pc Apam Balik : 282 calories 1 pc Cake, plain : 100 calories 1 pc Kuih Koci : 183 calories 1 [&hellip;]<\/p>\n","protected":false},"author":87,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-887","post","type-post","status-publish","format-standard","hentry","category-lose-weight","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/posts\/887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/comments?post=887"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/posts\/887\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/media?parent=887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/categories?post=887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/hanim\/wp-json\/wp\/v2\/tags?post=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}