{"id":6274,"date":"2021-07-02T03:49:23","date_gmt":"2021-07-02T03:49:23","guid":{"rendered":"https:\/\/people.utm.my\/hanita\/?p=6274"},"modified":"2021-07-02T03:50:49","modified_gmt":"2021-07-02T03:50:49","slug":"keep-a-gratitude-journal","status":"publish","type":"post","link":"https:\/\/people.utm.my\/hanita\/2021\/07\/02\/keep-a-gratitude-journal\/","title":{"rendered":"Keep a gratitude journal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I was looking for something to read on how to be positive toward others.  And I came across this website entitled <strong>Benefits of Thinking Positively, and How to Do It<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/how-to-think-positive\">https:\/\/www.healthline.com\/health\/how-to-think-positive<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One tip that struck me was <strong>keep a gratitude journal<\/strong>.  This is something new to me.  Yes, I agree with the article.  Look at the good side and be content with what Allah has given us.  That will keep us positive.  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0641\u064e\u0628\u0650\u0623\u064e\u064a\u0650\u0651 \u0622\u0644\u064e\u0627\u0621 \u0631\u064e\u0628\u0650\u0651\u0643\u064f\u0645\u064e\u0627 \u062a\u064f\u0643\u064e\u0630\u0650\u0651\u0628\u064e\u0627\u0646\u0650&nbsp;\ufd3f\u0661\u0666\ufd3e<\/p><cite>So which of the favors of your Lord would you deny?<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Ar-Rahman <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was looking for something to read on how to be positive toward others. And I came across this website entitled Benefits of Thinking Positively, and How to Do It https:\/\/www.healthline.com\/health\/how-to-think-positive One tip that struck me was keep a gratitude journal. This is something new to me. Yes, I agree with the article. Look at &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/people.utm.my\/hanita\/2021\/07\/02\/keep-a-gratitude-journal\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Keep a gratitude journal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4912,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,23,4],"tags":[],"class_list":["post-6274","post","type-post","status-publish","format-standard","hentry","category-emotional-intelligence","category-lessons-from-al-quran","category-personal"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/posts\/6274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/users\/4912"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/comments?post=6274"}],"version-history":[{"count":2,"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/posts\/6274\/revisions"}],"predecessor-version":[{"id":6278,"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/posts\/6274\/revisions\/6278"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/media?parent=6274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/categories?post=6274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/hanita\/wp-json\/wp\/v2\/tags?post=6274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}