{"id":2191,"date":"2020-12-15T21:23:35","date_gmt":"2020-12-15T13:23:35","guid":{"rendered":"https:\/\/people.utm.my\/hawani\/?p=2191"},"modified":"2020-12-15T21:23:59","modified_gmt":"2020-12-15T13:23:59","slug":"stress-kerja-bertimbun","status":"publish","type":"post","link":"https:\/\/people.utm.my\/hawani\/2020\/12\/15\/stress-kerja-bertimbun\/","title":{"rendered":"Stress kerja bertimbun?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hari ni dapat menghayati tedtalk oleh Dr yang berkerja di wad kecemasan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jika siapa yang pernah ke hospital lalu pintu kecemasan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Akan perasan pembahagian katil pesakit ikut warna -merah, kuning dan hijau<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cemane saya tahu?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sebab pada tahun 2017 pernah masuk zon merah kerana pneumonia. Masa dalam pantang Melur<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jadi berbalik semula kepada strategi Dr tu <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dia mencadangkan kita set urgency atau priority kerja kita mengikut warna itu tadi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merah -very urgent kene tindakan segera<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Manakala  kuning dan hijau tu skala priority adalah sederhana dan boleh hold dulu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ada warna hitam.. and katanya itu adalah untuk kerja yang memang kita boleh abaikan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then setelah menentukan priority<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kita perlu plan.. merancang how to do before the day. Untuk mengelakkan kita mengambil masa yang lama berfikir cara untuk menyiapkannya pada hari kejadian.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contoh mudah diberi kepada ibu ibu untuk merancang nak masak apa seminggu jadi tidak mengambil masa yang lama untuk berfikir nak masak apa pada hari kejadian<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesting talk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boleh view <a href=\"https:\/\/www.ted.com\/talks\/darria_long_an_er_doctor_on_triaging_your_crazy_busy_life\/up-next?utm_source=facebook.com&amp;utm_medium=social&amp;utm_campaign=tedspread\" target=\"_blank\" rel=\"noreferrer noopener\">disini<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hari ni dapat menghayati tedtalk oleh Dr yang berkerja di wad kecemasan Jika siapa yang pernah ke hospital lalu pintu kecemasan Akan perasan pembahagian katil pesakit ikut warna -merah, kuning dan hijau Cemane saya tahu? Sebab pada tahun 2017 pernah masuk zon merah kerana pneumonia. Masa dalam pantang Melur Jadi berbalik semula kepada strategi Dr [&hellip;]<\/p>\n","protected":false},"author":6905,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[30],"class_list":["post-2191","post","type-post","status-publish","format-standard","hentry","category-motivation","tag-motivation"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/posts\/2191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/users\/6905"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/comments?post=2191"}],"version-history":[{"count":1,"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/posts\/2191\/revisions"}],"predecessor-version":[{"id":2192,"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/posts\/2191\/revisions\/2192"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/media?parent=2191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/categories?post=2191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/hawani\/wp-json\/wp\/v2\/tags?post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}