{"id":3640,"date":"2024-12-29T00:14:37","date_gmt":"2024-12-28T16:14:37","guid":{"rendered":"https:\/\/people.utm.my\/mduznir\/?p=3640"},"modified":"2024-12-29T00:14:38","modified_gmt":"2024-12-28T16:14:38","slug":"6-essential-tips-for-maintaining-mental-health-in-university","status":"publish","type":"post","link":"https:\/\/people.utm.my\/mduznir\/2024\/12\/29\/6-essential-tips-for-maintaining-mental-health-in-university\/","title":{"rendered":"6 ESSENTIAL TIPS FOR MAINTAINING MENTAL HEALTH IN UNIVERSITY\u00a0"},"content":{"rendered":"\n
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6 ESSENTIAL TIPS FOR MAINTAINING MENTAL HEALTH IN UNIVERSITY<\/strong> <\/p>\n\n\n\n

University life can be overwhelming, but taking care of your mental health should always be a priority! Here are six tips to help you thrive.<\/p>\n\n\n\n

Small changes make a big difference! Let\u2019s prioritize mental wellness together.<\/p>\n\n\n\n

What are your go-to methods for keeping a positive mindset?<\/p>\n\n\n\n

#MentalHealth #UniversityLife #SelfCare #university #campus #StudentWellBeing #UTM<\/p>\n\n\n\n

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6 ESSENTIAL TIPS FOR MAINTAINING MENTAL HEALTH IN UNIVERSITY  University life can be overwhelming, but taking care of your mental health should always be a priority! Here are six tips to help you thrive. Small changes make a big difference! Let\u2019s prioritize mental wellness together. What are your go-to methods for keeping a positive mindset? […]<\/p>\n","protected":false},"author":6924,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[445,5],"tags":[54,47,44,53],"class_list":["post-3640","post","type-post","status-publish","format-standard","hentry","category-supervisions","category-teaching","tag-academicresearch","tag-higher-education","tag-research","tag-university"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/posts\/3640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/users\/6924"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/comments?post=3640"}],"version-history":[{"count":1,"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/posts\/3640\/revisions"}],"predecessor-version":[{"id":3649,"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/posts\/3640\/revisions\/3649"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/media?parent=3640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/categories?post=3640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/mduznir\/wp-json\/wp\/v2\/tags?post=3640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}