{"id":1208,"date":"2016-01-08T22:14:39","date_gmt":"2016-01-08T14:14:39","guid":{"rendered":"http:\/\/people.utm.my\/murtadha\/2016\/01\/08\/life-hacks-to-help-you-avoid-catching-or-spreading-that-nasty-office-cold\/"},"modified":"2016-01-08T22:14:39","modified_gmt":"2016-01-08T14:14:39","slug":"life-hacks-to-help-you-avoid-catching-or-spreading-that-nasty-office-cold","status":"publish","type":"post","link":"https:\/\/people.utm.my\/murtadha\/2016\/01\/08\/life-hacks-to-help-you-avoid-catching-or-spreading-that-nasty-office-cold\/","title":{"rendered":"Life hacks to help you avoid catching (or spreading) that nasty office cold"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"Sick-at-work\" src=\"http:\/\/rack.2.mshcdn.com\/media\/ZgkyMDE2LzAxLzA4L2M0L3NpY2thdHdvcmsuZTI5ZmMuanBnCnAJdGh1bWIJNTc1eDMyMyMKZQlqcGc\/3c160cc7\/45d\/sick-at-work.jpg\" \/><\/p>\n<div style=\"float: right;width: 50px\"><a href=\"http:\/\/twitter.com\/share?via=Mashable&amp;text=Life+hacks+to+help+you+avoid+catching+%28or+spreading%29+that+nasty+office+cold&amp;src=http%3A%2F%2Fmashable.com%2F2016%2F01%2F08%2Fnot-sick-work%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial\" style=\"margin: 10px\"><img decoding=\"async\" alt=\"Feed-tw\" border=\"0\" src=\"http:\/\/rack.1.mshcdn.com\/assets\/feed-tw-f7c0a094d16b7ee7c91a1e50839a8e00.jpg\" \/><\/a><a href=\"http:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fmashable.com%2F2016%2F01%2F08%2Fnot-sick-work%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial&amp;src=sp\" style=\"margin: 10px\"><img decoding=\"async\" alt=\"Feed-fb\" border=\"0\" src=\"http:\/\/rack.1.mshcdn.com\/assets\/feed-fb-c0a21e8841794479b8086c32c6f24ba1.jpg\" \/><\/a><\/div>\n<p>It might be you, it might be your co-worker, but at some point this winter, someone\u2019s going to show up at the office when they shouldn\u2019t. Dragging ourselves to work sick \u2014 a behavior social scientists call \u201cpresenteeism\u201d \u2014 costs employers $160 billion a year in lost productivity, according to research published in the <em>Journal of Occupational and Environmental Medicine<\/em>. Avoid spreading sickness with this handy guide to the best desk disinfectants, immunity-boosting snacks, and other advice for staying germ-free. Be well!<\/p>\n<p><strong><\/p>\n<h3>Ask an infectious disease specialist: Should I call in sick?<\/h3>\n<p><\/strong><\/p>\n<p><em>Michael Zimring, an infectious disease expert at Mercy Medical Center in Baltimore, addresses your winter bug bugaboos<\/em> <a href=\"http:\/\/mashable.com\/2016\/01\/08\/not-sick-work\/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&amp;utm_cid=Mash-Prod-RSS-Feedburner-All-Partial\">Read more&#8230;<\/a><\/p>\n<p>More about <a href=\"http:\/\/mashable.com\/category\/flu-season\/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&amp;utm_cid=Mash-Prod-RSS-Feedburner-All-Partial\">Flu Season<\/a>, <a href=\"http:\/\/mashable.com\/lifestyle\/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&amp;utm_cid=Mash-Prod-RSS-Feedburner-All-Partial\">Lifestyle<\/a>, <a href=\"http:\/\/mashable.com\/health-fitness\/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&amp;utm_cid=Mash-Prod-RSS-Feedburner-All-Partial\">Health Fitness<\/a>, <a href=\"http:\/\/mashable.com\/jobs\/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&amp;utm_cid=Mash-Prod-RSS-Feedburner-All-Partial\">Jobs<\/a>, and <a href=\"http:\/\/mashable.com\/category\/work-play\/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&amp;utm_cid=Mash-Prod-RSS-Feedburner-All-Partial\">Work Play<\/a><br \/>\n<a href='http:\/\/ad.doubleclick.net\/jump\/mash.to\/rss;pos=atf;tag=ad;mtype=standard;type=rss;sz=300x250;ord=1452262449' target='_blank'><br \/>\n<img src='http:\/\/ad.doubleclick.net\/ad\/mash.to\/rss;pos=atf;tag=ad;mtype=standard;type=rss;sz=300x250;ord=1452262449'><br \/>\n<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/Mashable\/~4\/ZMfh6nP5as4\" height=\"1\" width=\"1\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It might be you, it might be your co-worker, but at some point this winter, someone\u2019s going to show up at the office when they shouldn\u2019t. Dragging ourselves to work sick \u2014 a behavior social scientists call \u201cpresenteeism\u201d \u2014 costs &hellip; <a href=\"https:\/\/people.utm.my\/murtadha\/2016\/01\/08\/life-hacks-to-help-you-avoid-catching-or-spreading-that-nasty-office-cold\/\">Read More<\/a><\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[804,727,805,788,806],"class_list":["post-1208","post","type-post","status-publish","format-standard","hentry","category-other","tag-flu-season","tag-health-fitness","tag-jobs","tag-lifestyle","tag-work-play"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/1208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/comments?post=1208"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/1208\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/media?parent=1208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/categories?post=1208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/tags?post=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}