{"id":2787,"date":"2016-04-17T15:50:09","date_gmt":"2016-04-17T07:50:09","guid":{"rendered":"http:\/\/people.utm.my\/murtadha\/2016\/04\/17\/the-art-of-finding-work-life-balance-with-your-smartphone\/"},"modified":"2016-04-17T15:50:09","modified_gmt":"2016-04-17T07:50:09","slug":"the-art-of-finding-work-life-balance-with-your-smartphone","status":"publish","type":"post","link":"https:\/\/people.utm.my\/murtadha\/2016\/04\/17\/the-art-of-finding-work-life-balance-with-your-smartphone\/","title":{"rendered":"The art of finding work-life balance with your smartphone"},"content":{"rendered":"

\"Ap_212119156888\"<\/p>\n

\"Feed-tw\"<\/a>\"Feed-fb\"<\/a><\/div>\n
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After a long day of work, you probably find yourself curled up on the couch, binge-watching Netflix, and…scrolling through work emails on your phone.<\/p>\n

Smartphones offer numerous apps to tackle tasks quickly both inside and outside the office. Often, though, that comes at the expense of your work-life balance.<\/p>\n

Employees are accessible 24\/7 through their smartphone, creating many workplaces where you’re expected to be available to answer questions all the time<\/i>.\u00a0<\/p>\n

That’s probably not good for your health \u2014 and, as studies have shown<\/a>, not good for your productivity in the long run, either.\u00a0But your smartphone doesn’t need to be the antagonist to your after work zen. Read more…<\/a><\/p>\n<\/div>\n

More about Gadgets<\/a>, Shonda Rhimes<\/a>, Jobs<\/a>, Careers<\/a>, and Business<\/a>\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

After a long day of work, you probably find yourself curled up on the couch, binge-watching Netflix, and…scrolling through work emails on your phone. Smartphones offer numerous apps to tackle tasks quickly both inside and outside the office. Often, though, … Read More<\/a><\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2787","post","type-post","status-publish","format-standard","hentry","category-other"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/2787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/comments?post=2787"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/2787\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/media?parent=2787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/categories?post=2787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/tags?post=2787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}