{"id":3062,"date":"2016-04-21T20:03:50","date_gmt":"2016-04-21T12:03:50","guid":{"rendered":"http:\/\/people.utm.my\/murtadha\/2016\/04\/21\/how-to-stress-less-in-the-workplace\/"},"modified":"2016-04-21T20:03:50","modified_gmt":"2016-04-21T12:03:50","slug":"how-to-stress-less-in-the-workplace","status":"publish","type":"post","link":"https:\/\/people.utm.my\/murtadha\/2016\/04\/21\/how-to-stress-less-in-the-workplace\/","title":{"rendered":"How to stress less in the workplace"},"content":{"rendered":"

\"42-57325171\"<\/p>\n

\"Feed-tw\"<\/a>\"Feed-fb\"<\/a><\/div>\n

Mashable<\/em>‘s latest #BizChats<\/a> Twitter chat discussed how to reduce stress in \u2014 and outside of \u2014 the office.<\/p>\n

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See also: 15 creative ways people relieve stress online<\/a><\/p>\n<\/div>\n

@MashBusiness<\/a> covered an array of topics ranging from the physical signs, symptoms and health risks of stress, to emotional intelligence and how it can play an effective role in managing stress at work.<\/p>\n

Several amazing stress experts shared their expertise on the topic including: Dr. Debra Lindh<\/a>, award-winning stress & mindfulness expert; Dr. Drew Ramsey<\/a>, best-selling author & Sharecare<\/a> expert; Dr. Kathleen Hall<\/a>, founder & CEO of Mindful Living Network<\/a>, & stress expert; Lauren E. Miller<\/a>, stress relief expert, founder and managing partner of Grab & Go Stress Solutions<\/a>; and Dr. Romie Mushtaq<\/a>, board-certified neurologist, mindful living expert & life coach Read more…<\/a><\/p>\n

More about Small Business<\/a>, Business<\/a>, Stress<\/a>, Advertising<\/a>, and Marketing<\/a>\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Mashable‘s latest #BizChats Twitter chat discussed how to reduce stress in \u2014 and outside of \u2014 the office. See also: 15 creative ways people relieve stress online @MashBusiness covered an array of topics ranging from the physical signs, symptoms and … Read More<\/a><\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[798,768,922,1266,2086],"class_list":["post-3062","post","type-post","status-publish","format-standard","hentry","category-other","tag-advertising","tag-business","tag-marketing","tag-small-business","tag-stress"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/3062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/comments?post=3062"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/3062\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/media?parent=3062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/categories?post=3062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/tags?post=3062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}