{"id":4084,"date":"2016-06-02T00:29:06","date_gmt":"2016-06-01T16:29:06","guid":{"rendered":"http:\/\/people.utm.my\/murtadha\/2016\/06\/02\/just-try-and-keep-up-with-the-reps-this-kid-hits-in-his-workout\/"},"modified":"2016-06-02T00:29:06","modified_gmt":"2016-06-01T16:29:06","slug":"just-try-and-keep-up-with-the-reps-this-kid-hits-in-his-workout","status":"publish","type":"post","link":"https:\/\/people.utm.my\/murtadha\/2016\/06\/02\/just-try-and-keep-up-with-the-reps-this-kid-hits-in-his-workout\/","title":{"rendered":"Just try and keep up with the reps this kid hits in his workout"},"content":{"rendered":"

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Here’s the real way to get ripped quick.<\/p>\n

This Herculean bodybuilder breezes through his intense upper body workout in less than 30 seconds because if you’re taking any longer than that, you’re doing it wrong.\u00a0<\/p>\n<\/div>\n

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<\/span><\/span><\/span><\/a>Unsatisfied citizen pays $212 speeding ticket entirely in pennies<\/a><\/p>\n<\/div>\n

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<\/span><\/span><\/span><\/a>Two dogs going to the park will make you believe in joy again<\/a><\/p>\n<\/div>\n

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<\/span><\/span><\/span><\/a>All this little kid wants in life is his fork<\/a><\/p>\n<\/div>\n

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<\/span><\/span><\/span><\/a>A dog says ‘Coca Cola’ like a human and it’s super impressive<\/a> Read more…<\/a><\/p>\n<\/div>\n<\/div>\n

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\n_msla(“\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3″,”facebook-jssdk”);More about Watercooler<\/a>, Cute Kids<\/a>, Workout<\/a>, and Gym<\/a>\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s the real way to get ripped quick. This Herculean bodybuilder breezes through his intense upper body workout in less than 30 seconds because if you’re taking any longer than that, you’re doing it wrong.\u00a0 Unsatisfied citizen pays $212 speeding … Read More<\/a><\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[1553,3163,735,1207],"class_list":["post-4084","post","type-post","status-publish","format-standard","hentry","category-other","tag-cute-kids","tag-gym","tag-watercooler","tag-workout"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/4084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/comments?post=4084"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/4084\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/media?parent=4084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/categories?post=4084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/tags?post=4084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}