{"id":4725,"date":"2016-07-05T08:45:57","date_gmt":"2016-07-05T00:45:57","guid":{"rendered":"http:\/\/people.utm.my\/murtadha\/2016\/07\/05\/sweat-science-7-winter-running-tips-that-will-protect-you-from-weird-science\/"},"modified":"2016-07-05T08:45:57","modified_gmt":"2016-07-05T00:45:57","slug":"sweat-science-7-winter-running-tips-that-will-protect-you-from-weird-science","status":"publish","type":"post","link":"https:\/\/people.utm.my\/murtadha\/2016\/07\/05\/sweat-science-7-winter-running-tips-that-will-protect-you-from-weird-science\/","title":{"rendered":"Sweat science: 7 winter running tips that will protect you from weird science"},"content":{"rendered":"

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Paid Content by The Athlete’s Foot<\/h2>\n

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Human bodies are weird (and sometimes hilarious<\/a>): We started to work that out when we were about four years old. <\/p>\n

Bodies in motion, as any runner can tell you, are often really weird. Couple that motion with chilly temperatures outside and things can get even weirder.<\/p>\n

Thankfully, all of that is more than manageable if you\u2019re prepared, both mentally and physically. The mood-boosting, fat-burning, fitness-enhancing rewards will make the uncomfortable parts so worth it<\/p>\n

Each of these tips are designed to do just that: Help you prepare for the things your body will do when you run in winter to ensure you have a season of smooth runs.\u00a0 Read more…<\/a><\/p>\n

More about Science<\/a>, Human Body<\/a>, Running<\/a>, Australia<\/a>, and Fitness<\/a><\/p>\n

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Paid Content by The Athlete’s Foot Human bodies are weird (and sometimes hilarious): We started to work that out when we were about four years old. Bodies in motion, as any runner can tell you, are often really weird. Couple … Read More<\/a><\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[728,724,3637,2597,960],"class_list":["post-4725","post","type-post","status-publish","format-standard","hentry","category-other","tag-australia","tag-fitness","tag-human-body","tag-running","tag-science"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/4725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/comments?post=4725"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/posts\/4725\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/media?parent=4725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/categories?post=4725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/murtadha\/wp-json\/wp\/v2\/tags?post=4725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}