{"id":1118,"date":"2020-08-19T21:56:07","date_gmt":"2020-08-19T13:56:07","guid":{"rendered":"https:\/\/people.utm.my\/narina\/?p=1118"},"modified":"2020-10-28T15:41:21","modified_gmt":"2020-10-28T07:41:21","slug":"a-morning-talk-on-the-impact-of-covid-19-on-psychological-well-being","status":"publish","type":"post","link":"https:\/\/people.utm.my\/narina\/a-morning-talk-on-the-impact-of-covid-19-on-psychological-well-being\/","title":{"rendered":"A Morning Talk on the Impact of COVID-19 on Psychological Well-Being"},"content":{"rendered":"<p>Yesterday I had the opportunity to deliver a short talk during our morning gathering at the Office of the Vice Chancellor. It was a little bit impromptu, and I&#8217;m in a middle of doing some readings on the latest literature on COVID-19 and its impact on psychological well-being. And so I chose to share with my office mates some of my thoughts based on the readings.<\/p>\n<p>Firstly, I highlighted some of the insights I gained after going through my students&#8217; reflections on their learning experiences during the MCO. The majority of them expressed their worries and were anxious especially when face-to-face classes were cancelled and were replaced by fully online learning. Their concerns have now become my personal concern, I told my officemates, who are mostly the non-academic staff.<\/p>\n<div id=\"attachment_1122\" style=\"width: 325px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1122\" class=\"wp-image-1122\" src=\"https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42-300x225.jpg\" alt=\"\" width=\"315\" height=\"239\"><\/a><p id=\"caption-attachment-1122\" class=\"wp-caption-text\">Among the attendees were Datuk VC, Pro-VC (Strategy), Deputy Registrar of VC&#8217;s Office and the rest my colleagues at the Office.<\/p><\/div>\n<p style=\"text-align: left\">I then shared the findings of an article I just finished reading entitled &#8220;The psychological impact of COVID-19 on the mental health in the general population&#8221; by Serafini et al. (2020). Among the points highlighted are&nbsp;the main psychological reactions in the general population which include pervasive anxiety, frustration, boredom and loneliness. One of the risk factors as being mentioned in the article is &#8220;alexithymia&#8221; which &nbsp;literally defined as \u2018no words for mood\u2019 (p.4).<\/p>\n<p><a href=\"https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1123 aligncenter\" src=\"https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42_1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42_1-300x225.jpg 300w, https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42_1-768x576.jpg 768w, https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42_1-400x300.jpg 400w, https:\/\/people.utm.my\/narina\/wp-content\/uploads\/sites\/1866\/2020\/08\/PHOTO-2020-08-18-12-47-42_1.jpg 912w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>We then discussed the importance of acknowledging those who had been deeply affected by the pandemic; it could be among our family members or our colleagus. Lucky for UTM because the university&#8217;s Counselling Centre apparently offers the assistance to all staff the emotional support needed in order to face the challenge posed by COVID-19.<\/p>\n<p>For further reading, the article by Serafini et al. (2020)&nbsp;can be accessed via this link <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7337855\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7337855\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I had the opportunity to deliver a short talk during our morning gathering at the Office of the Vice Chancellor. It was a little bit impromptu, and I&#8217;m in a middle of doing some readings on the latest literature &hellip; <a href=\"https:\/\/people.utm.my\/narina\/a-morning-talk-on-the-impact-of-covid-19-on-psychological-well-being\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21422,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[50,86,68,67,69,85],"class_list":["post-1118","post","type-post","status-publish","format-standard","hentry","category-teaching","tag-covid-19","tag-impact-of-covid-19-on-psychological-well-being","tag-morning-gathering","tag-office-of-the-vc-utm","tag-psychological-well-being","tag-serafini-et-al-2020"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/posts\/1118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/users\/21422"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/comments?post=1118"}],"version-history":[{"count":13,"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/posts\/1118\/revisions"}],"predecessor-version":[{"id":1283,"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/posts\/1118\/revisions\/1283"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/media?parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/categories?post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/narina\/wp-json\/wp\/v2\/tags?post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}