Throwback Wafi and his win #GeniusQayyum
12 Power Lunches
https://blog.myfitnesspal.com/12-power-lunches/
Packing your lunch doesn’t have to be a hassle. Get out of your mid-day meal rut with some of our favorite Power Lunch recipes. Sandwiches & Wraps 1. Grilled Steak Sandwiches | Skinnytaste: Who…
So You Want to Stop…Your Fast Food Breakfast Habit
https://blog.myfitnesspal.com/so-you-want-to-stop-your-fast-food-breakfast-habit/
My grandmother, and I bet yours, used to tell me all the time that breakfast was the most important meal of the day. I remember going to visit my grandparents in Memphis, and sitting with my grandm…
What Does 200 Calories Look like? (with pictures)
http://www.wisegeek.com/what-does-200-calories-look-like.htm
Brief and Straightforward Guide: What Does 200 Calories Look like? (with pictures)