{"id":1590,"date":"2015-05-17T08:31:58","date_gmt":"2015-05-17T00:31:58","guid":{"rendered":"http:\/\/people.utm.my\/nihra\/sitting-is-the-new-smoking-even-for-runners\/"},"modified":"2015-05-17T08:31:58","modified_gmt":"2015-05-17T00:31:58","slug":"sitting-is-the-new-smoking-even-for-runners","status":"publish","type":"post","link":"https:\/\/people.utm.my\/nihra\/sitting-is-the-new-smoking-even-for-runners\/","title":{"rendered":"Sitting is the New Smoking- Even for Runners"},"content":{"rendered":"<div class=\"wdqs wdqs_link wdqs-link-container\">\n<p class=\"wdqs-link-to-source\"><a target=\"_blank\" href=\"http:\/\/m.runnersworld.com\/health\/sitting-is-the-new-smoking-even-for-runners\">http:\/\/m.runnersworld.com\/health\/sitting-is-the-new-smoking-even-for-runners<\/a><\/p>\n<div class=\"wdqs-thumbnail-container\">\n\t\t\t\t\t\t\t\t<a href=\"http:\/\/m.runnersworld.com\/health\/sitting-is-the-new-smoking-even-for-runners\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/m.runnersworld.com\/sites\/default\/files\/sittingsmokingaug500x310.jpg\" \/><\/a>\n\t\t\t<\/div>\n<div class=\"wdqs-text-container\">\n<p>You&#8217;ve no doubt heard the news by now: A car-commuting, desk-bound, TV-watching lifestyle can be harmful to your health. All the time we spend parked behind a steering wheel, slumped over a keyboard, or kicked back in front of the tube is linked to increased risks of heart disease, diabetes, cancer, and even depression\u2014to the point where experts have labeled this modern-day health epidemic the &#8220;sitting disease.&#8221;<\/p>\n<\/p><\/div>\n<div style=\"clear:both\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/m.runnersworld.com\/health\/sitting-is-the-new-smoking-even-for-runners You&#8217;ve no doubt heard the news by now: A car-commuting, desk-bound, TV-watching lifestyle can be harmful to your health. All the time we spend parked behind a steering wheel, slumped over a keyboard, or kicked back in front of the tube is linked to increased risks of heart disease, diabetes, cancer, and even depression\u2014to [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1590","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/posts\/1590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/comments?post=1590"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/posts\/1590\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/media?parent=1590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/categories?post=1590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/nihra\/wp-json\/wp\/v2\/tags?post=1590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}