{"id":7340,"date":"2022-02-09T04:24:00","date_gmt":"2022-02-08T20:24:00","guid":{"rendered":"https:\/\/people.utm.my\/noordayana\/?p=7340"},"modified":"2022-09-22T04:25:37","modified_gmt":"2022-09-21T20:25:37","slug":"pinggan-sihat-malaysia","status":"publish","type":"post","link":"https:\/\/people.utm.my\/noordayana\/pinggan-sihat-malaysia\/","title":{"rendered":"PINGGAN SIHAT MALAYSIA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1663791830538.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1663791830538.jpg\" alt=\"\" class=\"wp-image-7342\" srcset=\"https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663791830538.jpg 960w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663791830538-300x300.jpg 300w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663791830538-150x150.jpg 150w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663791830538-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption>\u2714\ufe0f Rancang pengambilan makanan harian anda agar tidak tergolong dalam kalangan mereka yang berlebihan berat badan atau obesiti.Salah satu cara mudah untuk makan secara seimbang &amp; sederhana  adalah dengan mengamalkan Pinggan Sihat Malaysia mengikut konsep #SukuSukuSeparuh.? Ayuh sihat bersama.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":834,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[746,1,3,446],"tags":[437,484,526,457,26,18,19],"class_list":["post-7340","post","type-post","status-publish","format-standard","hentry","category-academic-world","category-uncategorized","category-other","category-sharing-session","tag-dayanaacademicworld","tag-fsshheart","tag-fsshonline","tag-utm-2","tag-fputm","tag-noor-dayana-abd-halim","tag-utm","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/users\/834"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/comments?post=7340"}],"version-history":[{"count":1,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7340\/revisions"}],"predecessor-version":[{"id":7344,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7340\/revisions\/7344"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/media?parent=7340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/categories?post=7340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/tags?post=7340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}