{"id":7376,"date":"2022-02-17T08:37:00","date_gmt":"2022-02-17T00:37:00","guid":{"rendered":"https:\/\/people.utm.my\/noordayana\/?p=7376"},"modified":"2022-09-22T09:27:32","modified_gmt":"2022-09-22T01:27:32","slug":"reduce-your-salt","status":"publish","type":"post","link":"https:\/\/people.utm.my\/noordayana\/reduce-your-salt\/","title":{"rendered":"REDUCE YOUR SALT"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1663809859039.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1663809859039.jpg\" alt=\"\" class=\"wp-image-7378\" srcset=\"https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663809859039.jpg 800w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663809859039-300x300.jpg 300w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663809859039-150x150.jpg 150w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663809859039-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption>Too much salt can increase blood pressure, which is a leading risk factor for \u2764\ufe0f disease and stroke. An estimated 2.5 MILLION deaths could be prevented per year if everyone lower their salt ? consumption to the recommended limit of 5g \/ day.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":834,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[746,1,3,446],"tags":[437,484,526,457,38,18],"class_list":["post-7376","post","type-post","status-publish","format-standard","hentry","category-academic-world","category-uncategorized","category-other","category-sharing-session","tag-dayanaacademicworld","tag-fsshheart","tag-fsshonline","tag-utm-2","tag-fakulti-pendidikan-utm","tag-noor-dayana-abd-halim","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/users\/834"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/comments?post=7376"}],"version-history":[{"count":1,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7376\/revisions"}],"predecessor-version":[{"id":7380,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7376\/revisions\/7380"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/media?parent=7376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/categories?post=7376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/tags?post=7376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}