{"id":7810,"date":"2022-04-26T03:02:00","date_gmt":"2022-04-25T19:02:00","guid":{"rendered":"https:\/\/people.utm.my\/noordayana\/?p=7810"},"modified":"2022-09-23T03:04:08","modified_gmt":"2022-09-22T19:04:08","slug":"lets-talk","status":"publish","type":"post","link":"https:\/\/people.utm.my\/noordayana\/lets-talk\/","title":{"rendered":"LET&#8217;S TALK"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1663873346424.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1663873346424.jpg\" alt=\"\" class=\"wp-image-7812\" srcset=\"https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663873346424.jpg 900w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663873346424-300x300.jpg 300w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663873346424-150x150.jpg 150w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1663873346424-768x768.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption>Talking to other people can help reduce stress and help you find ways to cope better. That may not be easy: you may not feel like being socially connected when your mood is low, but do let family and friends know that they can help by reaching out to you.Take a break, let\u2019s talk.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":834,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[746,442,24,1,3,446,23],"tags":[437,484,526,38,26,18,19],"class_list":["post-7810","post","type-post","status-publish","format-standard","hentry","category-academic-world","category-exhibition-and-competition","category-faculty-of-education-utm-new-and-event","category-uncategorized","category-other","category-sharing-session","category-utm-news-and-event","tag-dayanaacademicworld","tag-fsshheart","tag-fsshonline","tag-fakulti-pendidikan-utm","tag-fputm","tag-noor-dayana-abd-halim","tag-utm","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/users\/834"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/comments?post=7810"}],"version-history":[{"count":1,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7810\/revisions"}],"predecessor-version":[{"id":7814,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/7810\/revisions\/7814"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/media?parent=7810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/categories?post=7810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/tags?post=7810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}