{"id":8064,"date":"2022-06-28T03:03:00","date_gmt":"2022-06-27T19:03:00","guid":{"rendered":"https:\/\/people.utm.my\/noordayana\/?p=8064"},"modified":"2022-09-26T03:04:59","modified_gmt":"2022-09-25T19:04:59","slug":"tips-for-good-brain-health-2","status":"publish","type":"post","link":"https:\/\/people.utm.my\/noordayana\/tips-for-good-brain-health-2\/","title":{"rendered":"TIPS FOR GOOD BRAIN HEALTH"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">There is a lot you can do for a healthy brain ?:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">?\u200d\u2642\ufe0f Keep physically active<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">? Eat a healthy diet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">? Get enough sleep<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">? Stimulate your mind<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">? Look after your heart<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26d1\ufe0f Wear a helmet<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1664132541977.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/people.utm.my\/noordayana\/files\/2022\/09\/FB_IMG_1664132541977-1024x1024.jpg\" alt=\"\" class=\"wp-image-8066\" srcset=\"https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1664132541977-1024x1024.jpg 1024w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1664132541977-300x300.jpg 300w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1664132541977-150x150.jpg 150w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1664132541977-768x768.jpg 768w, https:\/\/people.utm.my\/noordayana\/wp-content\/uploads\/sites\/760\/2022\/09\/FB_IMG_1664132541977.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>There is a lot you can do for a healthy brain ?: ?\u200d\u2642\ufe0f Keep physically active ? Eat a healthy diet ? Get enough sleep ? Stimulate your mind ? Look after your heart \u26d1\ufe0f Wear a helmet<\/p>\n","protected":false},"author":834,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[434,754,1,3,446],"tags":[437,484,526,38,18,19],"class_list":["post-8064","post","type-post","status-publish","format-standard","hentry","category-academic-matter-2020","category-health","category-uncategorized","category-other","category-sharing-session","tag-dayanaacademicworld","tag-fsshheart","tag-fsshonline","tag-fakulti-pendidikan-utm","tag-noor-dayana-abd-halim","tag-utm","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/8064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/users\/834"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/comments?post=8064"}],"version-history":[{"count":1,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/8064\/revisions"}],"predecessor-version":[{"id":8068,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/posts\/8064\/revisions\/8068"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/media?parent=8064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/categories?post=8064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/noordayana\/wp-json\/wp\/v2\/tags?post=8064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}