{"id":1320,"date":"2018-07-15T12:44:53","date_gmt":"2018-07-15T04:44:53","guid":{"rendered":"http:\/\/people.utm.my\/norzairah\/?p=1320"},"modified":"2018-07-25T12:46:01","modified_gmt":"2018-07-25T04:46:01","slug":"healthy-body-healthy-mind-15th-july-2018","status":"publish","type":"post","link":"https:\/\/people.utm.my\/norzairah\/2018\/07\/15\/healthy-body-healthy-mind-15th-july-2018\/","title":{"rendered":"Healthy Body, Healthy Mind (15th July 2018)"},"content":{"rendered":"<p>Kinda push myself with 5KM run, 10KM walk and completed my 10K steps; just to go to wedding reception.\u00a0 \ud83d\ude06<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1321\" src=\"https:\/\/people.utm.my\/norzairah\/files\/2018\/07\/37113422_10155721077894632_2975631060102021120_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37113422_10155721077894632_2975631060102021120_n.jpg 960w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37113422_10155721077894632_2975631060102021120_n-150x150.jpg 150w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37113422_10155721077894632_2975631060102021120_n-300x300.jpg 300w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37113422_10155721077894632_2975631060102021120_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1322\" src=\"https:\/\/people.utm.my\/norzairah\/files\/2018\/07\/37115753_10155721078129632_3930883223260758016_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37115753_10155721078129632_3930883223260758016_n.jpg 960w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37115753_10155721078129632_3930883223260758016_n-150x150.jpg 150w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37115753_10155721078129632_3930883223260758016_n-300x300.jpg 300w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37115753_10155721078129632_3930883223260758016_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1323\" src=\"https:\/\/people.utm.my\/norzairah\/files\/2018\/07\/37188198_10155721078039632_3079125293600866304_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37188198_10155721078039632_3079125293600866304_n.jpg 960w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37188198_10155721078039632_3079125293600866304_n-150x150.jpg 150w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37188198_10155721078039632_3079125293600866304_n-300x300.jpg 300w, https:\/\/people.utm.my\/norzairah\/wp-content\/uploads\/sites\/612\/2018\/07\/37188198_10155721078039632_3079125293600866304_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kinda push myself with 5KM run, 10KM walk and completed my 10K steps; just to go to wedding reception.\u00a0 \ud83d\ude06<\/p>\n","protected":false},"author":6513,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,72,66,73],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","hentry","category-fitness","category-healthy-lifestyle","category-personal-life","category-physical-activity","entry"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/posts\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/users\/6513"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":0,"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/posts\/1320\/revisions"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/categories?post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/norzairah\/wp-json\/wp\/v2\/tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}