Throwing a ball that is too light for you is just as hurtful to your game as throwing a ball that is too heavy. A ball which is too light will allow you to do things you shouldn’t. A ball which is too heavy will prevent you from doing things you should. I don’t think that ‘10% of your body weight’ thing is valid. I believe that ball weight is determined by athleticism. If I have a 150 lb person who is 5 feet tall and a 150 lb person who is 6 feet tall, I have two very different individuals when it comes to athleticism and strength. 10% might work for one but not the other and no, they don’t make 18 lb balls! For kids, some believe that the majority of the population can bowl their age – a seven-pound ball if they are seven years old or an 11-pound ball if they’re 11 years old. Remember there will always be the exception…
Tenpin bowling tip 19
Posted on 09/08/2016 ·