Deep Breathing This is the most basic technique. Breath in and out deeply. Can be done anywhere and any time. Try to practice for a few minutes 3 to 4 times daily and whenever you feel tense. (More info on … Read More
Rejab secara bahasa bermaksud mengagungkan atau memuliakan. Bulan Rejab merupakan bulan yang ke tujuh dalam kalendar hijrah. Ia dinamakan Rejab kerana orang-orang Arab pada zaman jahiliah memuliakan bulan ini lantas mengharamkan apa jua bentuk peperangan pada bulan ini. Di antara … Read More
UTM DIGITAL @ LIFESTYLE : UTMSmart with new features Assalamualaikum and good day, UTMSmart has recently been updated with new features to enrich the campus digital lifestyle here at UTM. You may download and install UTMSmart application which is now available at Google Play and App Store. Minimum device … Read More
Ada sahabat yang bertanyakan tentang pengalaman saya ke Vietnam iaitu bandar Ho Chi Minh. Trip saya bersama-sama 16 orang rakan-rakan UTMSPACE pada tahun 2013. Kami bergerak menaiki 2 buah teksi dan kami lebih banyak berjalan kaki. Seronok berjalan-jalan kat sana … Read More
Alhamdulillah. Another ASEAN bucketlists done! Solo trip to Brunei on 14 February – 16 February 2019. Enough with 3 days for backpackers like me. I didn’t book any car rental or tour group. i prefer to go by my own … Read More