{"id":227,"date":"2019-04-12T21:31:19","date_gmt":"2019-04-12T21:31:19","guid":{"rendered":"http:\/\/people.utm.my\/zuhaili85\/?p=227"},"modified":"2019-04-12T21:31:19","modified_gmt":"2019-04-12T21:31:19","slug":"becoming-a-realistic-optimists","status":"publish","type":"post","link":"https:\/\/people.utm.my\/zuhaili85\/2019\/04\/12\/becoming-a-realistic-optimists\/","title":{"rendered":"&#8220;Becoming a Realistic Optimists&#8221;"},"content":{"rendered":"<div class=\"author-card__details\">\n<p><span aria-hidden=\"true\">By <\/span><a class=\"author-card__link yr-author-name\" href=\"https:\/\/www.huffpost.com\/author\/mara-karpel-phd\" aria-label=\"By Mara Karpel, Ph.D.\" data-ylk=\"subsec:byline;itc:0\" data-rapid-parsed=\"slk\"><span aria-hidden=\"true\">Mara Karpel, Ph.D.<\/span><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"irc_mi\" src=\"https:\/\/elements-cover-images-0.imgix.net\/c3633b56-fab9-4c92-a2aa-4a57c192d885?auto=compress%2Cformat&amp;fit=max&amp;w=710&amp;s=4b39fd2afc8198c3e3922658eb8edf2f\" alt=\"Image result for happy brain\" width=\"536\" height=\"357\" data-iml=\"1554843204471\" \/><\/p>\n<\/div>\n<ul>\n<li>Build positive attitude + honest evaluation<\/li>\n<li>Expect the unexpected<\/li>\n<li>Don\u2019t obsess on unpleasant events<\/li>\n<li>Contribute positively toward someone else\u2019s life<\/li>\n<li>Humor<\/li>\n<li>Create healthy self-care<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>By Mara Karpel, Ph.D. Build positive attitude + honest evaluation Expect the unexpected Don\u2019t obsess on unpleasant events Contribute positively toward someone else\u2019s life Humor Create healthy self-care<\/p>\n","protected":false},"author":6449,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/users\/6449"}],"replies":[{"embeddable":true,"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":2,"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/posts\/227\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/people.utm.my\/zuhaili85\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}