Get healthy and happy!!

Jul 7, 2013 | Spiritual journey

By Nihra Said

Time flies very FAST!, whether you are aware of it or not, whether you like or not, we are already passed half-year of 2013!

How time works is so surreal, and we as human must put it into perspective and try our best to make sure the remaining time be beneficial.

So, for this month the highlight is packed with hot stuff ~ stuff that people willing to rush in order to reap the full benefits of it. **What the heck am I talking about???

It is the month of blessing, Ramadan, in which I shall continue pursuing my on-going goal or wishlist. So What exactly is my Ramadan wishlist? (definitely this will be non-exhaustive, as you will never have the complete one!)

  1. No Fastfood: Will I be survived without this??? haha, we’ll see
  2. No Facebook!!!: Are you kidding me??? I can’t live without it!!! or may be can be paraphrased ~No Face but Not Book??? What are you talking about!!!
  3. No Video Blog!!!!: Oh, please, people don’t call it video blog~it’s YOUTUBE!!! haha, No way! argghh
  4. Say No to Bazaar Ramadan!!! haha, of course this won’t be reality! how could you imagine I am preparing my food for iftar!!! of course say yes to Bazaar Ramadan!!!
  5. No, no, no to TV??? well, say it clearly….Television or teledrama??? or drama king!!!

Always, my battle with these guys are never ending, it takes more than courage which Ramadan, the month of blessing can be the ground for me to improve and achieve spiritual upgrade. My du’a that this coming Ramadan will be your and mine in terms of upgrading our spiritual aspects and  rush to reap the benefits of the Holy Month~In sya Allah.

This song dictates the hope for beautiful Ramadan:

 

Of course, ending will be du’a that I have found on Youtube:

 

So, how can you stay healthy and happy

http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx

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