Lunch – Grill Whole Chicken Leg (Black Pepper) with 2 tablespoon chicken rice
Breakfast – Overnight Rolled Oat With Maggo
Welcome 2019
Welcome 2019
What is your target and resolution for 2019?
Lunch – steam brown rice and grill prawn
Lunch – sup ikan tenggiri
Source/credit to : cik puan mazs shaari (fb)
Breakfast – lempeng telur dadar
Source/credit to : cik puan mazs shaari (fb)
Breakfast – lempeng bayam
Source/credit to : cik puan mazs shaari (fb)
Breakfast – oatmeal pancake
Source/credit to : cik puan mazs shaari (fb)
Chicken tandoori skewers
Tools and apps
?Sport and calories tracker
☝MyFitnessPal
Both app u can download free at google play store. Really helpfull!
