3 Hacks To Maintain A Work-Life Balance In Academia
Hack #1. Make plans. Many, many plans
Hack #2 Be selective
Hack #3 Eat, sleep and drink
What do you think of these hacks to keep a work-life balance in Academia?
Let’s recap the main ideas:
Set a plan, have goals, do your best and if you are not finished, go home without feeling guilty, you will resume your work tomorrow.
Focus on what matters and say no to distractions.
Stay healthy. Taking care of your body is taking care of your mind.
Please read the full article here