Resepi Jus Buahan

Jus Ubit Bit

Bahan-bahan :
  • 100 gram bit
  • 3 buah kurma
  • 1 sdm yoghurt tawar
  • 2 sdm sirup gula
  • 150 ml air dingin
Cara membuat jus bit :
  1. Cuci bit secara menyeluruh, gunakan air dingin dan bersih untuk mengurangi risiko kontaminasi yang dapat menyebabkan penyakit akibat makanan.
  2. Kupas kulit buah bit lalu potong-potong, pisahkan juga kurma dari bijinya.
  3. Masukkan semua bahan ke dalam blender.
  4. Hidupkan blender, proses sampai halus dan tercampur rata.
  5. Sajikan jus bit selagi dingin atau simpan di kulkas dalam wadah kedap udara tidak lebih dari 24 jam untuk meminimalkan hilangnya nutrisi.

2 Replies to “Resepi Jus Buahan”

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