Mohd Murtadha
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New Year S Resolutions

What works and what doesn't for New Year’s resolutions
by murtadha on January 2, 2016 with No Comments

Learn what works and what doesn’t before you make plans for 2016. Read more… More about New Years Eve, Resolutions, New Year S Resolutions, Lifestyle, and Health Fitness

Health Fitness, Lifestyle, New Year S Resolutions, New Years Eve, Other, Resolutions

7 simple meditation methods to help improve your daily life
by murtadha on January 2, 2016 with No Comments

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit. On a physical level, meditation allows the body to stay stress-free. Mentally, it … Read More

Health Fitness, Lifestyle, Meditation, New Year S Resolutions, Other, Peace
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