Dr. Nor Akmar Nordin is a Senior Lecturer in Industrial and Organisational Psychology at Universiti Teknologi Malaysia. Her academic work focuses on understanding human behaviour in the workplace, with particular interests in employee well-being, leadership development, and the application of … Read More
You can introduce the first experience of Ramadan for children by using behaviour modification techniques so that they learn the habits gradually, positively, and with motivation. Behaviour modification focuses on reinforcement, shaping, and encouragement rather than punishment. This approach helps … Read More
Behaviour modification is a psychological approach that focuses on changing human behavior through systematic techniques based on the principles of learning. Rooted in the field of psychology, it is widely applied in education, workplaces, therapy, and everyday life to promote … Read More
Stress vs. Burnout While stress and burnout are related, they are not the same. Stress is a normal response to demands or pressures, whether from work, school, or personal life. It can be short-term or long-term, but often involves feeling … Read More
Industrial and Organisational (IO) Psychology plays a vital role in promoting mental health in workplaces and beyond. While traditionally focused on improving productivity, employee engagement, and organisational effectiveness, IO psychology also addresses the psychological wellbeing of individuals, recognising that mental … Read More
Mental health is an essential component of our overall wellbeing, influencing how we think, feel, and act in daily life. It shapes our ability to cope with stress, build relationships, work productively, and make meaningful contributions to our communities. Just … Read More
How to stay productive during second lockdown? Family activity Indoor Activities with our kids. A good indoor game such as Chess. Cleaning activity : May be we were so busy with our works therefore we don’t have enough time to … Read More
Rasminya sesi persekolahan telah bermula semula pada 15 julai & 22 Julai ini. Ianya melibatkan ribuan pelajar termasuk pelajar peringkat rendah, menengah dan PRA sekolah juga. Namun terdapat ibu bapa yang masih panik dengan pengumuman ini, kerana kebimbangan mereka terhadap … Read More
How to measure either we are motivated or not. According to Golemen (1998) motivation could be measured by several competencies. The competence framework of motivation are: Achievement drive: striving to improve or meet a standard of excellence commitment :aligning with … Read More
