#1 Blueberries: Helps in reverse age related problems
#2 Green Tea: Lowers the amount of protein that linked to the memory loss and nerve damage
#3 Dark Chocolate: Reduce inflammation and help prevent oxidation inside the brain
#4 Apples: Helps in reducing the Alzheimer’s
#5 Avocado: Increase blood flow to the brain and helps to think and remember the detail.
Let’s keep fit and stay healthy! 🙂
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