How to Feel Confident by Lewis Lowndes

This is a book I quite enjoy reading, although everytime I pick it up my one year old grabs it and wants to read too-so I’ve only read bits and pieces of it. This is quite a good book for painfully shy people-such as myself. First tip, before leaving the house, warm up, dance in your room, run around the house, get your energy up and say hi! to the first person you meet.This tip I have never heard of before, but I tried it (once) and when your energy is up, you do tend to feel happier and want to socialize a bit more.