EXCLUSIVE: From improving complexion to keeping bones and teeth healthy, London-based dietitian Juliette Kellow explains how eating seafood can be key to maintaining good health.
Archives for August 2016
Oh my..When even a mouthful of food is hard to swallow
Seven years ago, Steve Mosby from Leeds suddenly found himself unable to eat food, and dropped two stone in one month. Now he has to rely on protein shakes to keep his weight.
My complaint..’Why do I sweat so much at night?’
Pam Wright, from Cornwall has struggled with night sweats for more than four years. Here, she asks the the Mail’s GP, Dr Martin Scurr for help.
Costa Victoria: On my bucket list!
http://www.star2.com/travel/asia-oceania/2016/08/21/costa-victoria-a-venetian-cruise-at-sea/
The Costa Victoria cruise is a fraction of the cost of going to ‘Venice’ and needs to be experienced at least once in your lifetime.
Reducing blood cholesterol levels and stabilising blood sugar – Useful info
Rich in dietary fibre, Guardian’s Mixed Grains and Oats 30+ can manage your blood cholesterol and is an excellent source of protein.
10 ways to enjoy sweet corn – My favourite
http://www.star2.com/food/food-news/2016/08/22/10-ways-to-enjoy-sweet-corn/
Fresh sweet corn is crunchy, sweet, light and versatile. Here are 10 ways to at it.
I knew it!
More teens are experiencing shoulder, neck and back pain from prolonged use of phones and other tech devices. Here are ways to help fix this.
This plastic chemical is very bad for boys’ mental health – Scary finding
BPA, a chemical found in plastic, may cause prenatal mental health risks to baby boys. Exposure to the chemical has lead to anxiety and depression.
Malaysian King of Fruits
http://www.kuali.com/recipes/delectable-durian-delights-to-excite-your-palate/
DURIAN lovers, rejoice! Your favourite season has graced us once more. From the much beloved Musang King, to the D13, durian connoisseurs can look forward to their annual hunt for durians.
Proud to be a Malaysian
http://www.thestar.com.my/news/nation/2016/08/22/malaysians-all-proud-of-our-olympians-performance/
KOTA KINABALU: Malaysians in Sabah and Sarawak are just as pleased with the performance of the Olympians.