Eat your greens

An estimated 4.5 million people are living with diabetes in the UK today. Some 700 are newly diagnosed each day — it’s a modern plague and a horribly common cause of early death.

But in many cases, diabetes can be eased, and even reversed, through changes in diet. In fact, by switching to a healthy diet, you can start improving your health within a matter of hours.

Read more: http://www.dailymail.co.uk/health/article-5336749/What-eat-beat-diabetes.html#ixzz55q7U9MMY
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