“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”

Herophilus

“Simplicity is the keynote of all true elegance.”

Coco Chanel

“We shall not be happy unless we live like good animals, unless we enjoy the exercise of the ordinary functions of life: eating, sleeping, loving, walking, running, swimming, riding, sailing.”

William Morris

“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.”

Jack LaLanne

“Yes, exercise is the catalyst. That’s what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?”

Jack LaLanne