Selepas makan ruthob, Baginda Rasulullah SAW akan solat, ini untuk memberi ruang masa kesempatan zat makanan ini diserap oleh dinding perut sebelum bercampur dengan makanan-makanan lain.
Baginda makan sahur dengan kurma (buah kering) Berbuka dengan ruthob (kurma segar)
Why did the Prophet break his fast with ruthob (fresh wet dates) and not wheat bread? Actually, when the stomach is empty, direct absorption into the stomach wall greatly affects health, for example, spicy, sour food, carbonated water or sensitive medicine is eaten on an empty stomach, the stomach wall can be eroded, for example, the risk of gastritis. So is the bad effect to start eating with something oily, contain preservatives, food coloring, artificial flavors or with burning carbon (such as satay), so it is better to eat fruit that is fresh and natural, unprocessed food.
Mafhum hadith riwayat Anas bin Malik: “Rasulullah SAW berbuka puasa sebelum bersolat dengan beberapa biji ruthob. Sekiranya tiada ruthob, maka baginda berbuka dengan beberapa biji tamar dan sekiranya tiada tamar, maka baginda meneguk beberapa teguk air.”
Riwayat Tirmizi (696), Abu Dawud (2356) dan Ahmad (12676)
Malay people, rice turned yellow because it was put in turmeric, and vermicelli turned yellow because it was put in the turmeric. In fact, that was a way to kill bacteria in food because turmeric is antiseptic, anti-inflammatory and aids digestion. Their knowledge is amazing.
Source :
National library of medicine, Chapter 13, turmeric, the golden spice
90 million kg of uneaten food wasted during Ramadan 2024 across Malaysia
وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا ۚ إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ “O Children of Adam! Dress properly whenever you are at worship. Eat and drink, but do not waste. Surely He does not like the wasteful”
Surah al-A’raf (31)
وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا ۚ إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ Maksudnya:“Wahai anak-anak Adam! Pakailah pakaian kamu yang indah berhias pada tiap-tiap kali kamu ke tempat ibadat (atau mengerjakan sembahyang), dan makanlah serta minumlah, dan jangan pula kamu melampau; sesungguhnya Allah tidak suka akan orang-orang yang melampaui batas.”
Iced drinks and desserts have been around since at least 4000 B.C., when nobles along the Euphrates River built icehouses to take the edge off the Mesopotamian summer heat
After a long day at the laboratory with the chemical Benzoic Sulfimide, Constantin Fahlberg forgot to wash his hands after dinner, he found his food tasted sweet, this is how he discovered the artificial sweetener Saccharin in 1879
Reference :
BBC News
Read more :
https://www.bbc.com/news/health-43674270
Salary comes from the Latin word salarium, which also means “salary” and has the root sal, or “salt.” In ancient Rome, Roman soldiers were sometimes paid in salt
those who consumed spicy foods 6 or 7 days a week showed a 14% relative risk reduction in total mortality
https://pubmed.ncbi.nlm.nih.gov/26242395/
Spicy food associated with longevity benefits by lowered mortality rates by 14 percent, according to study by Harvard School of Public Health (2015) and China National Center for Desease Control and Prevention
Benefits :-
longevity²
Speeds up metabolism²
Combat inflammation²
Fight cancer, Capsaicin, an active component of chili peppers, to slow and destroy cancer cells²
Cumin & turmeric is antimicrobial (Kill bacteria)²
¹Harvard School of Public Health (2015) and
China National Center for Desease Control and Prevention
²healthline
Milk tea causes mental health issues like depression, anxiety and suicidal thoughts according to researchers from Tsinghua University and Central University of Finance in China after studying over 5,281 university students in Beijing.
Reference :
Khoo Bee Khim, CNA Lifestyle, Oct 7, 2023
read more :
https://cnalifestyle.channelnewsasia.com/wellness/bubble-milk-tea-addiction-anxiety-depression-suicide-thoughts-372691#:~:text=%E2%80%9CThe%20consumption%20of%20milk%20tea,in%20Journal%20Of%20Affective%20Disorders.
