Alam / Nature, food, Guide / Panduan, Health / Kesihatan, Plant / Tumbuhan, Science / Sains Mereka yang mengambil makanan pedas 6 atau 7 hari seminggu menunjukkan pengurangan risiko relatif 14% dalam jumlah kematian. Tingkatkan metabolism, cegah keradangan, lawan kanser & bunuh bakteria. “with. the permission of Allah” February 12, 2024 Mohd Shahrizan Mohd Saad Leave a comment those who consumed spicy foods 6 or 7 days a week showed a 14% relative risk reduction in total mortalityhttps://pubmed.ncbi.nlm.nih.gov/26242395/ Spicy food associated with longevity benefits by lowered mortality rates by 14 percent, according to study by Harvard School of Public Health (2015) and China National Center for Desease Control and PreventionBenefits :-longevity²Speeds up metabolism²Combat inflammation²Fight cancer, Capsaicin, an active component of chili peppers, to slow and destroy cancer cells²Cumin & turmeric is antimicrobial (Kill bacteria)² ¹Harvard School of Public Health (2015) and China National Center for Desease Control and Prevention ²healthline