Tag Archives: health

Asap Nikotin masuk meresap ke dalam salur darah merosakkan paru-paru, otak, buah pinggang, pundi kencing dan lain-lain organ. Vape hanya menyebabkan radang paru-paru kerana wap airnya lebih berat dari asap akan termendap dalam paru-paru (Pneumonia)

Nicotine smoke enters the bloodstream and damages the lungs, brain, kidneys, bladder and other organs. Vape only causes pneumonia because the water vapor is heavier than the smoke and will settle in the lungs (Pneumonia)

Phagocytosis, berlaku pada organ badan seperti otak, paru-paru, hati, limpa dan lain-lain. Ia ada proses dimana sel menelan dan mencerna sel lain yang tidak sihat atau untuk menghapuskan sel yang tidak bermanafaat

Phagocytosis, occurs in body organs such as the brain, lungs, liver, spleen and others. It is a process where cells envelop and consume other cells or molecules to remove them from the system to help preserve your grey matter

Ron Sveden berbulan bertarung dengan emphysema (masalah paru-paru seperti sesak nafas, batuk dan sakit dada) akhirnya doktor mendapati biji kacang tumbuh dalam paru-parunya. Doktor berkata, kacang itu telah masuk ke saluran yang salah.

In 2010 doktors have found a Pea sprouting in the lung of 75 years old man from Massachusetts in the US. The plant was about half an inch or 1.25cm in size after Ron Sveden had been battling emphysema for months when his condition deteriorated

Reference :
BBC News - Pea plant grows inside man's lung

Tak cukup tidur malam boleh bawa kepada risiko darah tinggi, kencing manis, jantung, masalah ingatan pembelajaran dan konsentrasi, lemah daya tahan badan, naik berat badan, kulit, nafsu, kanser, daya tahan badan dan perubahan emosi

Deprivation sleep a night risk of high blood pressure, heart suffers, cancer risk increases, weakened immunity, weight gain, decrease in testosterone levels low sex drive 10 – 15%, diabetes increase, skin suffers, the impact of learning and memory, concentration, thinking issue, mood changes

Reference :
https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep#libido

https://www.healthline.com/health/sleep-deprivation/effects-on-body

Batuli Lamichhane wanita umur 120 tahun. Merokok 2 kotak sehari. Jika disuruh berhenti, dia menjawab “semua doktor yang menasihatinya berhenti merokok telah pun meninggal”

Batuli Lamichhane, a 120 years old granny smokes 2 packs of the cigarettes, on asking her to stop this habit she said “Doctors who advised me to quite smoking had died already”

She passed away on Feb, 2024, other claimed aged about 121 years old, 316 days.

Kulit manusia dihuni oleh beribu-ribu spesis bakteria dan lain-lain organisma halus yang penting untuk kesihatan. Bakteria bekerja sama dengan sistem daya tahan badan untuk melawan jangkitan atau membunuh bakteria jahat

The human skin is home to about a thousand species of bacteria and other microbes, collectively called the skin microbiome. Many of these are important for health.
Beneficial skin bacteria can prevent the growth of other, potentially harmful microbes. Studies have also shown that some skin bacteria interact with the immune system to help fight infection.

https://www.nih.gov/news-events/nih-research-matters/compound-produced-bacteria-protects-skin#:~:text=The%20human%20skin%20is%20home,of%20other%2C%20potentially%20harmful%20microbes.
Soruce :
National Institutes of Health

2,368 spesis bekteria menghuni pusat anda, separuh darinya jenis yang baru ditemui. Di KL pula boleh ditemui beribu spesis yang pakai baju nampak pusat. 😁

The research team from the biology department of North Carolina State University (NC State) and the Nature Research Center (NRC) at the North Carolina Museum of Natural Sciences discovered that belly buttons are very diverse habitats! In total, they discovered 2,368 different species. More than half of those may be new to science

Reference :
National Geographic

scientists from the biology department of North Carolina State University (NC State) and the Nature Research Center (NRC) at the North Carolina Museum of Natural Sciences

read more :
https://education.nationalgeographic.org/resource/belly-button-biodiversity/

Ada kebaikan yang kita terima dari seseorang, tetapi kita tidak pernah tahu, dalam diam dia telah bantu kita. Bayi dalam kandungan menghantar sel melalui tali pusat untuk memulihkan mana-mana bahagian tubuh ibunya yang rosak.

There are kindnesses that we receive from someone, but we never know, in silence he has helped us.
When any body part of pregnant women get demaged. The baby in her womb send her cells to fixes up the part.

Source :
Research conducted by Arizona State University's Department of Psychology

	

Kopi – mencegah dan mengurangkan penyakit hati

Drinking coffee can prevent or slow the progression of liver disease in some patients.

Reference :
https://britishlivertrust.org.uk/information-and-support/living-with-a-liver-condition/diet-and-liver-disease/coffee-and-the-liver/#:~:text=Coffee%20also%20lowers%20the%20risk,prepared%20%E2%80%93%20filtered%2C%20instant%20and%20espresso

https://www.webmd.com/hepatitis/coffee-help-liver

Mereka yang mengambil makanan pedas 6 atau 7 hari seminggu menunjukkan pengurangan risiko relatif 14% dalam jumlah kematian. Tingkatkan metabolism, cegah keradangan, lawan kanser & bunuh bakteria. “with. the permission of Allah”

those who consumed spicy foods 6 or 7 days a week showed a 14% relative risk reduction in total mortality

https://pubmed.ncbi.nlm.nih.gov/26242395/

Spicy food associated with longevity benefits by lowered mortality rates by 14 percent, according to study by Harvard School of Public Health (2015) and China National Center for Desease Control and Prevention

Benefits :-

longevity²

Speeds up metabolism²

Combat inflammation²

Fight cancer, Capsaicin, an active component of chili peppers, to slow and destroy cancer cells²

Cumin & turmeric is antimicrobial (Kill bacteria)²

¹Harvard School of Public Health (2015) and 
China National Center for Desease Control and Prevention

²healthline

Craig Lewis, manusia pertama hidup tanpa degup jantung pada 2012. Dia menggunakan jantung tiruan yang tidak berdegup bertahan selama 5 minggu sebelum keluarganya meminta dimatikan jantung tersebut kerana kegagalan fungsi hati dan buah pinggang

Craig Lewis survived for another 5 weeks after used artificial heart with no beat. His family asked that his artificial heart be unplugged due to liver and kidney failure.

Vitamin D bukan datang dari panas matahari tetapi daripada kulit kita sendiri. Cahaya panas matahari cuma menukarkan kolestrol dalam kulit kita menjadi Vitamin D. Menurut Majalah Mastika, 2 minit kena panas sudah cukup vitamin D untuk sehari.

Vitamin D does not come from the sun, but it comes from our skin. Cholesterol in our skin converted by sunlight resulting vitamin D

Kandungan kembar yang lahir dalam sela masa paling lama ialah 90 hari (3 bulan) di USA, bayi pertama pada 1 Januari 1996 dan yang kedua 30 Mac 1996

The longest interval between the birth of twin is 90 days in Baltimore, Maryland, USA to parents Lesa and David West on Jan 1 1996 (Molly) and 30 March 1996 (Benjamin)

Bayi pertama Molly adalah pramatang dan yang kedua ialan Benjamin
Reference :
Guinness World Records

Makan ubat perancang boleh mengubah hormon buat otak wanita keliru dalam membuat keputusan, mengurangkan rasa takut dan membuat tindakan yang merbahaya. Menurut National Library of Medicine, National Center for Biotechnology Information Teori ini tidak benar

No differences in value-based decision-making due to use oral contraceptives

Reference :
National Library of Medicine, National Center for Biotechnology Information,

Duduk 2 jam lebih bahaya dari menghabiskan sebatang rokok. Menurut Natinoal Library of Medicine, National Center for Biotechnology Information Teori ini tidak benar

Sitting for 2 hours is more dangerous than smoking a cigarette. This theory is not true according to the National Library of Medicine, National Center for Biotechnology Information

Jam mengesan dan mengeluarkan amaran kerana duduk terlalu lama, amalan yang tidak baik untuk kesihatan.
Reference :
Natinoal Library of Medicine, National Center for Biotechnology Information,

Kerap minum Teh susu boleh bawa kepada masalah mental seperti Kemurungan, gelisah dan perasaan ingin membunuh diri. Kajian Tsinghua University and Central University of Finance and Economics di China ke atas 5,281 pelajar di Beijing

Milk tea causes mental health issues like depression, anxiety and suicidal thoughts according to researchers from Tsinghua University and Central University of Finance in China after studying over 5,281 university students in Beijing.

Reference :
Khoo Bee Khim, CNA Lifestyle, Oct 7, 2023

read more :
https://cnalifestyle.channelnewsasia.com/wellness/bubble-milk-tea-addiction-anxiety-depression-suicide-thoughts-372691#:~:text=%E2%80%9CThe%20consumption%20of%20milk%20tea,in%20Journal%20Of%20Affective%20Disorders.

Kenapa coach bola Sir Alex Ferguson selalu mengunyah gula-gula getah. Kajian mendapati chewing gum menambahkan rasa relax, meningkatkan fokus, mengurangkan stress dan menguatkan daya ingatan ¹.  Ini atas nasihat physiotherapist Manchestar United Mr Jim McGregor

Study show chewing gum can actually increase feelings of relaxation, increase attention, lower stress levels, and improve memory ¹

Sources :
¹Majalah Mastika

Renjatan elektrik ringan pada otak, boleh meningkatkan kemahiran dalam matematik Kajian Oxford Universiti ke atas 15 sukarelawan pelajar

Scientist at Oxford University claimed, students scored higher on mental arithmetic or maths, after a course of gentle electric shocks to the brain

Pelajar terlibat mencatatkan prestasi tinggi dalam matematik
sources :
The Guardian
Reuters

Wanita ini hilang 20 tahun ketika tidur

Balik dari kerja, 
sampai di rumah, 
Kerana terlalu letih, 
wanita ini tertidur di sofa hingga ke senja

Bila bangun dari tidur
Wanita ini terkejut mendapati anak perempuan tunggalnya tiba-tiba sudah menjadi dewasa, 
suaminya tiada, sebaliknya ada seorang lelaki yang belum pernah dikenali mengaku dirinya sebagai suami 

Beliau berjumpa doktor mengadu masalah ini
Kajian doktor mendapati ketika tidur hari itu, beliau diserang strok ringan, 
Stroke tersebut memadamkan memorinya selama 20 tahun

Rekod perceraian, perkahwinan dengan suami baru dan memori membesarkan anak selama 20 tahun telah hilang

Kesan strok bergantung kepada bahagian otak mana yang rosak dan apa yang bahagian itu kawal,

Our brain,

most honourable gift from Allah

Dan Allah mengeluarkan kamu dari perut ibumu dalam keadaan tidak mengetahui sesuatu pun, dan Dia memberimu pendengaran, penglihatan, dan hati nurani, agar kamu bersyukur. (an-Nahl 78)

And Allah has extracted you from the wombs of your mothers not knowing a thing, and He made for you hearing and vision and intellect that perhaps you would be grateful.

An-Nahl 78 (16:78)