Health / Kesihatan, Human / Manusia Tak cukup tidur malam boleh bawa kepada risiko darah tinggi, kencing manis, jantung, masalah ingatan pembelajaran dan konsentrasi, lemah daya tahan badan, naik berat badan, kulit, nafsu, kanser, daya tahan badan dan perubahan emosi May 15, 2024 Mohd Shahrizan Mohd Saad Leave a comment Deprivation sleep a night risk of high blood pressure, heart suffers, cancer risk increases, weakened immunity, weight gain, decrease in testosterone levels low sex drive 10 – 15%, diabetes increase, skin suffers, the impact of learning and memory, concentration, thinking issue, mood changes Reference : https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep#libido https://www.healthline.com/health/sleep-deprivation/effects-on-body