Keep your leftover food at safe temperatures. Microorganisms can multiply very quickly if food is stored at room temperature. Take care!
Archives for April 2022
INFO:
4️⃣ steps to stay fit to beat COVID-19:
? eat a healthy diet
? no tobacco
?♀️ be physically active
? stop harmful use of alcohol
ANTIBIOTICS
Overuse and misuse of antibiotics are the leading causes of antimicrobial resistance. Without effective antibiotics ? and other antimicrobials, we will lose our ability to treat common infections.
PROTECT YOUR KIDNEYS
This is how you can take care of your kidneys:
⚖️ Maintain a healthy body weight
? Eat healthy
??♀️ Be active
? Drink water
? Don´t smoke
❤️ Control your blood pressure
? Don´t self-medicate
AGEISM
Ageism is never a joke.Ageism is how we think, feel and act towards others or ourselves based on age. It will affect most of us at some point in our lives – younger or older.It’s time for a ? for all ages.