FUN RUN 2022

Posted on July 24, 2022 ·
Assalamualaikum & Salam SejahteraDengan segala sukacitanya, bersempena dengan Festival Sains dan Matematik, Persatuan Pendidikan Sains dan Matematik Negeri Johor (PPSMJ), menjemput orang ramai untuk menyertai :*”Fun Run 2022″* sejauh 5 KM (Larian boleh dikumpul bagi tujuan penghantaran keputusan)Butiran penyertaan adalah seperti berikut:1. Tempoh larian: 1 – 31 Julai 20222. Pendaftaran: RM 60 (Peserta akan menerima T- Shirt , E Sijil, Medal)3. Jarak larian: 5KM (kumulatif)4. Aplikasi merekod larian: Strava, Map my Run, atau mana-mana aplikasi yang bersesuaian 5. Pautan pendaftaran adalah seperti berikut:https://forms.gle/4ytgUv8CCR1oKJjp9Marilah bersama – sama kita menyertai program ini bagi menyemarakkan sambutan Festival Sains dan Matematik dan menggalakkan gaya hidup sihat untuk semua.#funrun2022#fsm2022#ppsmj
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NUTRITION TIPS:

Posted on June 29, 2022 ·

To stay healthy eat moderate amounts of fats and oils. Avoid trans fats.

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TIPS FOR GOOD BRAIN HEALTH

Posted on June 28, 2022 ·

There is a lot you can do for a healthy brain ?:

?‍♂️ Keep physically active

? Eat a healthy diet

? Get enough sleep

? Stimulate your mind

? Look after your heart

⛑️ Wear a helmet

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KEEP FOOD AT SAFE TEMPERATURES

Posted on June 27, 2022 ·

Keep your leftover food at safe temperatures. Microorganisms can multiply very quickly if food is stored at room temperature. Take care!

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TIPS FOR GOOD BRAIN HEALTH

Posted on June 26, 2022 ·
There is a lot you can do for a healthy brain ?:
?‍♂️ Keep physically active
? Eat a healthy diet
? Get enough sleep
? Stimulate your mind
? Look after your heart
⛑️ Wear a helmet
Filed Under: Academic World, COVID 19 IN 2020, Health, More, Other, Sharing Session Tagged With: , , ,

40 SAAT:

Posted on June 12, 2022 ·
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FAKTA TINGKAHLAKU BUNUH DIRI:

Posted on June 11, 2022 ·
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TANDA-TANDA YANG MENYUMBANG KEPADA TINGKAHLAKU BUNUH DIRI:

Posted on June 10, 2022 ·
Filed Under: Academic World, COVID 19 IN 2020, Health, More, Other, Sharing Session, UTM News and Events Tagged With: , , , ,

LAKUKAN LANGKAH-LANGKAH INI:

Posted on June 9, 2022 ·
Filed Under: Academic World, Community Engagement, COVID 19 IN 2020, Health, Sharing Session Tagged With: ,

INFO TERKINI

Posted on June 8, 2022 ·
YB Khairy Jamaluddin, Menteri Kesihatan telah melancarkan Clinical Practice Guidelines (CPG) Management of Dementia (Third Edition) dan Clinical Practice Guidelines (CPG) Management of Schizophrenia (Second Edition) di Hotel Sheraton Imperial, Kuala Lumpur hari ini. Kesihatan mental adalah agenda negara yang penting pada ketika ini. Persidangan tahunan Malaysia (MCPM) 2022, adalah antara platform untuk menangani kepentingan kesihatan mental untuk penyedia penjagaan kesihatan untuk berkongsi pengetahuan baharu dalam psikiatri, menambah baik pemahaman berkaitan pelbagai isu kesihatan mental. Management of Dementia (Edisi Ketiga) dan Management of Schizophrenia (Edisi Kedua) merangkumi pengurusan holistik termasuk pencegahan, saringan, diagnosis awal, rawatan, susulan dan rujukan secara umum.
Turut hadir YBhg. Tan Sri Dato’ Seri Dr. Noor Hisham Abdullah, Ketua Pengarah Kesihatan dan YBrs. Dr. Hazli Zakaria, Presiden Persatuan Psikiatri Malaysia.
Filed Under: Academic World, COVID 19 IN 2020, Health, More, Other, Sharing Session, UTM News and Events Tagged With: , , , , , , ,
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