FSSH SPORT DAY 2022
16 – 17 DISEMBER 2022
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Assoc Prof Ts. Dr. Noor Dayana Abd Halim
Creative Multimedia Educator
There is a lot you can do for a healthy brain ?:
?♂️ Keep physically active
? Eat a healthy diet
? Get enough sleep
? Stimulate your mind
? Look after your heart
⛑️ Wear a helmet
Keep your leftover food at safe temperatures. Microorganisms can multiply very quickly if food is stored at room temperature. Take care!
“The happiest people don't necessarily have the best of everything. They just make the best of everything”
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