To stay healthy eat moderate amounts of fats and oils. Avoid trans fats.
NUTRITION TIPS:
Posted on June 29, 2022 ·
Assoc Prof Ts. Dr. Noor Dayana Abd Halim
Creative Multimedia Educator
To stay healthy eat moderate amounts of fats and oils. Avoid trans fats.
“The happiest people don't necessarily have the best of everything. They just make the best of everything”
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