A teacher trainer by qualification, a second language specialist by profession, a researcher, a Drama Education specialist, a motivator, a traveller, a blogger, a dreamer and a creative artist who is drawn into passion in the things I do
Day One of my Diet regime
I am (80kg) today….
Breakfast: Sculpt shake (Swiss chocolate shake + apple + skim milk)
10am: Herbalife tea mix
Lunch: Sculpt shake + orange + Herbalife tea mix
Snack: Banana chips
Dinner: A cup of rice, beef rendang & vegetable soup
Supper: Guarana coffee & banana chips
Exercise: Walk
“A teacher trainer by qualification, a second language specialist by profession, a researcher, a Drama Education specialist, a motivator, a caring mum, a doting wife, a traveller, a blogger, a dreamer and a creative artist who is drawn into passion in the things I do”