Okay, here is a list of calorie contents in fast foods.
1 whole Beef Burger = 317 calories
1 whole Cheese Burger = 341 calories
1 whole cheese burger with extra cheese = 438 calories
1 whole Hot Dog = 225 calories
1 cup Sundae Chocolate = 380 calories
Apple Pie = 260 calories
1 slice Pizza, pepperoni, beef etc = 155 calories
1 slice Pizza Beef chicken, onion = 242 calories
1 piece Fried Chicken (various portion) = 290 calories
1 piece Chicken Wing = 166 calories
1 piece Chicken Thigh = 320 calories
1 cup Mashed Potatoes = 87 calories
1 cup Coleslaw = 62 calories
1 cup French Fries = 290 calories
1 can Soft Drink = 120