Meow….
Coffee Talk
Read about my craze for Coffee here. http://manukahoneyandspice.blogspot.com/2011/11/coffee-talk.html … [Continue reading]
Breakfast Like a King
You have a choice to choose any of these for your breakfast.Nasi Lemak = 644 calories equivalent to 3 bowls of riceFried Chicken = 290 caloriesTeh Tarik = 83 calories3/4 cup oats, with cranberry or almond = 254 caloriesRoti Canai with Dhal = … [Continue reading]
Noodles and such….
Do you have cravings for noodles? Think before indulging. Look at the calorie content and decide if the mee goreng mamak is the best for you!Mamak Mee Goreng : 660 caloriesPrawn Mee Soup : 293 caloriesMee Rebus : 556 caloriesMee Hailam : 277 … [Continue reading]
Let’s head to the Fast Food Restaurants
Okay, here is a list of calorie contents in fast foods.1 whole Beef Burger = 317 calories1 whole Cheese Burger = 341 calories1 whole cheese burger with extra cheese = 438 calories1 whole Hot Dog = 225 calories1 cup Sundae Chocolate = 380 … [Continue reading]
Of fish and meat dishes
Here is a list of the calorie content in these dishes.1 pc fried Ikan Kembung : 219 calories1 pc steamed Pomfret : 65 calories1 small plate Fish Head Curry : 288 calories1 small plate Deep Fried Baby Sotong : 630 calories1 small plate Prawn Sambal : … [Continue reading]
The Ultimate Healthy Eating
Eating is my favourite activity. Well, I have to watch what I eat these days. Today, I am sharing the calories in our traditional Malay 'kuihs'.1 pc Cucur Udang : 144 calories1 pc Apam Balik : 282 calories1 pc Cake, plain : 100 calories1 pc Kuih Koci … [Continue reading]
Survival of the fittest
Okay, last week was the start of my adaptation to a healthier lifestyle, a healthier ME! I am physically challenging myself to shed off those unwanted kilos after discovering that I have put on an extra 7KG since returning from New Zealand. SEVEN BIG … [Continue reading]
Are you up for coffee today? Remember what I told you in class?
MyLine UTM Competition 3: Short Competition (SC) on Ready4Work
Terms and Condition of the competition and the quiz can be found in the COMPETITION page. HOWEVER, to get the answers to the questions, users are required to visit the Ready4Work link in MyLinE Short Comp 1 4–17 March Short Comp 2 18-31 … [Continue reading]
MyLine UTM Competition 2: Post the Most Competition
Why don't you try this? Terms and Condition of the competition can be found in the COMPETITION page but students should POST in the LOUNGE – Students Guiding Students; Special Interest Group; Creative Corner; Movie Review; Book Review; Student … [Continue reading]
MyLine UTM Competition: Easy Whizzy Quiz (EWQ)
Hello everyone. Why don't you take part in this competition! Every week from Wk. 2 - Wk. 15 RM20 Cash Open to UTM students only 3 questions only – one each on General Knowledge, UTM and English Language One winner each week … [Continue reading]