my crunchy oats cookies
Crane Collapse in Mecca
A huge construction crane buffeted by strong winds collapsed and crashed onto the Grand Mosque in Mecca on Friday, killing as many as 107 worshipers only days before the start of the annual Muslim pilgrimage, the Saudi Arabia Civil Defense … [Continue reading]
107 dead in crane collapse in Mecca
It was narrated that Ibn Abbas said "A man in Ihram came with the Messenger of Allah and fell from atop his camel, breaking his neck, and he died. The Messenger of Allah said: 'Wash him with water and lotus leaves, and wrap him in his two garments. … [Continue reading]
Johor Merdeka Run
I missed my FIRE session on Merdeka since I had signed up for Johor Run event. Initially there were only 3 of us but my son, Nazmi came back to spend the merdeka weekend at home. So thats 4 of us. I am still trying to persuade my other half to join … [Continue reading]
Run for Palestine 2015
Done my first #run #runforpalestine2015 #runforpalestine with my boys and fitness group Still more to improve … [Continue reading]
Sukan Muafakat Johor
#sukanmuafakatjohor #runforfun #7kmrun #1hour #moretoimprove @ kulai indahpura sport city ,#201thplace #nomedal #medalforfirst200th #modebushedplus … [Continue reading]
End of Semester Dinner
#endofsemester #dinner with my 2nd year students at #asapasapsteamboatandgrill #impianemas — at Asap-Asap Steamboat & Grill, Taman Impian Emas. … [Continue reading]
Working with the kettlebell
I had ICE session last week but experienced a hard pain on my back as soon as the ICE was over. The leg raise workout on the hard concrete triggered the pain I had many years back due to a hard fall on my back. The pain was sharp..I had to take leave … [Continue reading]
Deadlift Today!
I did a full body workout during my FIRE sesh today, one of which was the deadlift. Way to go girl! … [Continue reading]
INVESTMENT
THE ORIGINAL ARTICLELi Ka-Shing teaches you how to buy a car & house in 5 yearsHong Kong billionaire Li Ka-Shing shares some of his money wisdom, outlining an inspirational five-year plan to improve one’s lot in lifeSuppose your monthly income is … [Continue reading]