There is a lot you can do for a healthy brain ?:
?♂️ Keep physically active
? Eat a healthy diet
? Get enough sleep
? Stimulate your mind
? Look after your heart
⛑️ Wear a helmet
![](https://people.utm.my/noordayana/files/2022/09/FB_IMG_1664132541977-1024x1024.jpg)
Assoc Prof Ts. Dr. Noor Dayana Abd Halim
Creative Multimedia Educator
There is a lot you can do for a healthy brain ?:
?♂️ Keep physically active
? Eat a healthy diet
? Get enough sleep
? Stimulate your mind
? Look after your heart
⛑️ Wear a helmet
“The happiest people don't necessarily have the best of everything. They just make the best of everything”
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