
?♂️ Keep physically active
? Eat a healthy diet
? Get enough sleep
? Stimulate your mind
? Look after your heart
⛑️ Wear a helmet
Assoc Prof Ts. Dr. Noor Dayana Abd Halim
Creative Multimedia Educator
Secara berperingkat, pesakit demensia memerlukan bantuan dalam aktiviti asas kehidupan seharian. Sekiranya anda atau ahli keluarga mengalami gejala demensia dapatkan pemeriksaan awal di klinik/ hospital berdekatan.Walaupun buat masa ini, demensia tidak boleh dirawat tetapi terdapat ubat yang boleh mengawal dan merawat simptom demensia dan dapat mengurangkan kadar kemerosotan daya fikiran. Pelbagai terapi lain seperti senaman dan aktiviti lain juga dapat membantu pesakit.
Keep your leftover food at safe temperatures. Microorganisms can multiply very quickly if food is stored at room temperature. Take care!
“The happiest people don't necessarily have the best of everything. They just make the best of everything”
Facebook | ResearchGate | UTMScholarM | T | W | T | F | S | S |
---|---|---|---|---|---|---|
1 | ||||||
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 |